• Yoga Arts Academy Home
  • Sakshin Ghatastha Yoga
  • Meditation
  • Tibetan Pulsing
  • Shiatsu
  • Gallery

  • Principles
  • Beginners Mind
  • Discipline
  • The serene state of no-mind
  • The essential attitude
  • Duration of a Practise
  • External and internal styles of practice
  • 14 grades of practice


  • Timetable
  • Class Descriptions
  • Personal Tuition
  • Workshops and Events
  • Teaching Staff
  • Prices
  • Location
  • Links
Yoga Arts Academy

14 GRADES OF PRACTICE

There are 14 grades of practice totaling forty two distinct forms. Each grade requires a minimum level of mastery before progressing to the next grade.

  • First Grade - one form
  • Second Grade - two forms
  • Third Grade - three forms
  • Fourth Grade - three forms
  • Fifth Grade - four forms
  • Sixth Grade - four forms
  • Seventh Grade - four forms
  • Eighth Grade - four forms
  • Ninth Grade - four forms
  • Tenth Grade - three forms
  • Eleventh Grade- three forms
  • Twelfth Grade - three forms
  • Thirteenth Grade - two forms
  • Fourteenth Grade - two forms

© Copyright Yoga Arts Academy - Level 3, 360 Little Collins St Melbourne 3000 Phone 03 9670 2997 I Legal I Print Page I Site designed by mimu