The Ghatastha Yoga Method

Introduction Class

with Catherine // 6 week Course
Dates //  16th May - 20th June
Time //  6.30pm - 7.30pm
Cost //  $150

The techniques used in the practice forms of the Ghatastha Yoga Method have been arranged to bring harmony.  Great attention is given to the ancient Hatha Yoga science of Prana with inhalation of breath and release of contraction, negativity and tension with the exhalation of breathe.

 

 Yoga Arts Academy  // 261 Bluff Rd, Sandringham Victoria,  Australia  3191

Yoga Arts Academy  // 261 Bluff Rd, Sandringham
Victoria,  Australia  3191