yoga arts academy

The Ghatastha Yoga Method

The Ghatastha Yoga Method of the Yoga Arts Academy, as conceived by Duncan Ewing (aka Prahlad), is based on the ancient teachings contained in the Classic Hatha Yoga text, Gheranda Samhita.

The techniques used in the practice forms of the Ghatastha Yoga Method have been arranged to bring harmony.  Great attention is given to the ancient Hatha Yoga science of Prana with inhalation of breath and release of contraction, negativity and tension with the exhalation of breathe.